
Every January, wellness resurfaces with bold promises and shaky science. From wartime carrot propaganda to modern supplement culture, history shows we’ve always been eager to believe bad ideas, especially when they come with hope, guilt, and a receipt. Continue reading

Wellness doesn’t start on January 1 or come with a price tag. In Wellness, Panda Style, I unpack why health should be a lifestyle, not a resolution, why “clean eating” costs too much, and why caring for your body matters more than chasing perfection. Continue reading