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The Creative Quill

The Creative Quill

Writing that speaks louder than words



  • 08.01.2026

    Hope, Guilt, and Poor Decisions

    Hope, Guilt, and Poor Decisions

    Every January, wellness resurfaces with bold promises and shaky science. From wartime carrot propaganda to modern supplement culture, history shows we’ve always been eager to believe bad ideas, especially when they come with hope, guilt, and a receipt. Continue reading

    capitalism & health, diet, diet culture, food, health, health myths, new year’s resolutions, nutrition, personal essays, Wellness, wellness industry
  • 07.01.2026

    Wellness, panda style

    Wellness, panda style

    Wellness doesn’t start on January 1 or come with a price tag. In Wellness, Panda Style, I unpack why health should be a lifestyle, not a resolution, why “clean eating” costs too much, and why caring for your body matters more than chasing perfection. Continue reading

    Body Image, diet, fitness, health, lifestyle, Mindful Living Modern Life, New Year Reflections, nutrition, weight-loss

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